Caregiver Wellness Day
Join us at the Downtown Y for a FREE day dedicated to caring for those who care for others.
Date and Time
Location
Caregivers are at risk of experiencing high levels of chronic stress, fatigue, overwhelm and burnout. This half-day workshop focuses on self-care for the caregiver through a variety of activities such as mindfulness, therapeutic art, group discussions, resource sharing and more.
We welcome all participants to use the facilities before or after the workshop.
Contact for more information