Health and Fitness at the Y
With a variety of amenities, equipment and group classes at our 4 welcoming community hubs, you are sure to find your place at the Y!
Hub Schedules
Find times for a lane swim, aquatic fitness, basketball, badminton, hot tub, drop-in programs and more!
Open Y: for Youth
Open Y offers youth ages 13-17 free access to our community hubs every Friday evening with no membership required.
EGYM Smart Strength Circuit
A personalized, automated, full-body strength-training experience.
Mark Your Calendars!
View our calendar of special events and programs happening at our community hubs. There's something for everyone!
Igniting Potential in Our Community
With support, positivity and guidance, people shine. Here are some ways the Y helps.
Child Care: Let Them Shine
At the Y, we’ve never met a kid who didn't have the potential to shine. Learn about our child care programs.
Learn to Cope with Stress With Y Mind
Connect with other young adults who have experience with anxiety and build a more resilient you.
Newcomer Services
Adults new to Canada can learn English while youth get support adjusting to their new school and life in Canada.
Training Centre
Our Training Centre offers a range of certifications based on our program expertise.