2 young boys playing basketball in the gymnasium 2 young boys playing basketball in the gymnasium

Health and Fitness at the Y

With a variety of amenities, equipment and group classes at our 4 welcoming community hubs, you are sure to find your place at the Y!

Fall Program Guide

From registered programs to special events and more, our Fall Program Guide has something for everyone!

 

Hub Schedules

Find times for a lane swim, fitness class, open gym, open swim, Aquafit, drop-in programs and more!

Swimming Lessons

We offer registered swimming lessons for all ages, including Adaptive Swim for youth with additional support needs.

Mark Your Calendars!

View our calendar of special events and programs happening at our community hubs. There's something for everyone!

Igniting Potential in Our Community

With support, positivity and guidance, people shine. Here are some ways the Y helps.

Child Care: Let Them Shine

At the Y, we’ve never met a kid who didn't have the potential to shine. Learn about our child care programs.

Learn to Cope with Stress With Y Mind

Connect with other young adults who have experience with anxiety and build a more resilient you.

Newcomer Services

Adults new to Canada can learn English while youth get support adjusting to their new school and life in Canada.

Training Centre

Our Training Centre offers a range of certifications based on our program expertise.