EGYM is an automated, personalized and full-body strength-training experience.  EGYM Smart Strength machines will provide you with a guided, safe, and effective circuit-style workout that is ideal for both beginners and experienced exercisers.  EGYM will automatically track your progress and alter your workout on each machine to make sure you never over-train or stagnate.

Y Winnipeg is the first fitness facility to bring EGYM  to Canada and can be found at our Elmwood-Kildonan, South and West Portage locations. 

 

Woman sitting on EGYM equipment watching smart screen

Train Smarter

 

Get a full-body strength workout in 30 minutes.

After being set up by Y Winnipeg eCoach, your EGYM wristband is the key to personalized workouts. Swipe the wristband, and the smart machines adjust to your body and set the reps, speed and resistance.

Through regular strength measurements, the Smart Strength machines will adjust your training weight automatically. Consequently, you will always work out with optimum resistance to achieve your goals. 

Hand tapping touchscreen on EGYM equipment

Why you will love EGYM

 

  • It’s fun. Working out with EGYM is like playing a game.
  • It’s safe. You always have proper form with EGYM.
  • It’s routine-building. Removing the guesswork from working out makes you more likely to visit.
  • It’s motivating. See your progress and gain insightful analysis through the app.
  • It’s personalized. After your orientation, the machines know the perfect settings for you.
  • It’s effective. Never get stuck at a plateau or over-train with training that adapts to your progress.
  • It's included. EGYM Classic is included with membership. If you’re ready to level up, Premium is available for an additional fee. 
close up image of the app on a cell phone

EGYM App

 

The EGYM Fitness App helps you follow your progress. Training results are automatically synchronized with your user account. 

Features:

  • Create a personal training plan for free.
  • Record your training performance.
  • Collect points and compare your results with friends and EGYM users.
  • Monitor your training progress, including completed and planned exercises.
  • See how your Biological Age compares to your actual age

 

Get the app for iPhone  or  Get the app for Android

Upgrade your training options with EGYM Premium*!

EGYM Premium plans include training options such as:

Immunity Boost - Intensity and progression-controlled exercises that increase your Immune defence

General Fitness - Variable workout stimuli to maintain strength and physical vitality

Weight Loss - High-intensity strength workout at consistently elevated heart rate and extended exercise times.

Body Shaping - Strength endurance and hypertrophy workouts for toning and body definition

Muscle Building - High-intensity muscle strain at low movement speeds for maximum muscle growth Athletic Enhanced performance by developing speed strength and resilience

Rehab Fit - Gentle rehabilitative training for physical ailments or injuries Metabolic Fit Gradual intensification of strength endurance training to regulate blood sugar

*additional fees apply to EGYM Premium